The Training Ground

Schedule

Our next 10-Week Sessions start on Monday, January 9th. Sign up now!

Mon	Tues	Wed	Thurs	Fri	Sat	Sun
INTRO - KIDS 4:00pm - 5:00pm Stan	INVITE ONLY - KIDS 4:00pm - 5:00pm Stan	INTRO - ADULT 6:00pm - 7:30pm Ginny	INTRO - ADULT 7:00pm - 8:30pm Risa	INTRO - KIDS 3:00pm - 4:00pm Andreas	Drop-in Class 2:30pm - 4:00pm Andreas	Drop-in Class 2:30pm - 4:00pm Andreas
INTRO - KIDS 5:00pm - 6:00pm Andreas	BOARDSPORTS - KIDS 4:00pm - 5:00pm Andreas	INVITE ONLY - ADULT 7:30pm - 9:00pm Ginny
INTRO - TEEN 5:00pm - 6:30pm Stan	INVITE ONLY - TEEN 5:00pm - 6:30pm Stan
INTRO - ADULT 7:00-8:30pm Stan	INVITE ONLY - ADULT 7:00pm - 8:30pm Stan

** Kids 6-11 yrs (unless otherwise specified)      ** Teen 12-15 yrs old      ** Adult 16 yrs and over

About Training Ground Classes

Trampoline Skills Classes

The House of Air Training Ground is for ALL ages and ALL skill levels. Learn how to jump safely, try your first front flip, perfect that rusty back flip, or work on your ski and snowboard aerials. Our staff will be happy to teach you nearly anything you want to learn in a fun and safe environment. The Training Ground Flight Instructors specialize in snowboarding, skiing, wakeboarding, kiteboarding, diving and gymnastics. We even have foam snowboards and wakeboards built specifically for trampolines.

BENEFITS:

Athletes will learn and train in a safe and controlled environment, experience sports simulation, and perform indefinite repetitions and with the opportunity to be creative and expand the athletes skill box.

SKILLS AND TRICKS:

Athletes will get exposure to and learn how to master a variety of movements from simple straight airs, tuck jumps, straddles and pikes, to elite level Olympic Trampoline skills, such as double fronts, backs and even triples seen in USAG T&T standards. With the standardized training progressions designed by Head Coach Carl Paoli of Naka Athletics, athletes will learn freestyle movements such as mities, d-spins, rodeos, flat spins, corks and many other off-axis maneuvers seen in the action sports world.

Cancellation Policy

• Training Ground classes are non-refundable at the time of purchase, credits and refunds are only given under extreme circumstances.
• Private Lessons are non-refundable at the time of purchase. Participants must provide 48 hours cancellation notice in order to receive a credit for later use.

Additional Detail

SESSION DESCRIPTIONS

DROP-IN DETAILS

PRIVATE TRAINING DETAIL

CLASS SCHEDULE

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