Programs & Classes
House of Air offers numerous trampoline related programs including:
Trampoline training classes for beginners to advanced aerialists. Enjoy a private lesson with one of our top tier instructors or join one of our 10-week sessions. Truly some of the most fun you can have hands down! We teach trampoline basics and everything in between, from front and backflips, to off axis snowboard and skiing airs, all the way up to perfecting your level 10 trampoline routine.
House of Air Bootcamp incorporates traditional outdoor Bootcamp exercise with indoor trampoline routines. This 6 week Bootcamp meets 1 to 3 days per week at House of Air. The unique Bootcamp features indoor trampoline core training and plyometrics with outdoor activities like jumping jacks beach running.
Open Air is an opportunity for individuals, who know trampoline basics, to practice their tricks and master new ones! Open Air will take place on the House of Air Training Ground and is available to participants 7 and up!It’s like Open Jump, with an adrenaline rush!
Air Conditioning Classes at House of Air will leave your cheeks just as sore as your quads from smiling so much. Without a doubt, this is the most exciting workout you can get in public. Did you know that 10 minutes jumping on a trampoline equates to 33 minutes of running? Lose weight and feel great and have a ton of fun doing it! Want more details?
This is an opportunity for any athlete at any level to get a chance to work on a direct 1-on-1 basis or within a small group with any of our super-star coaches to focus on specific needs, skills, and progressions. Lesson content may include sports-specific direction and application, and the coaches will always keep in mind the athlete’s goals and competition calendar to yield peak performance during competition.
Looking for something to break up the monotony of the work week? We have just the thing for you – not just Dodgeball, Trampoline Dodgeball. Always remember the Five J’s Of Dodgeball – Jump, Juke, Jive, Jostle, and Panic. NO throwing wrenches. Pirates are encouraged. Chuck Norris plays for free and is never out. Join a league or come on in to join up with our hourly dodgeball sessions during Open Jump.